Get to know me
Nutrition is my jam! I'm interested in the relationship we have with food, body positivity, evidence based holistic nutrition. I'm a Nutritional Therapy Practitioner with the Nutritional Therapy Association.
I can help you with a diet assessment, nutritional health priorities, dietary supplement plan and weight management.
I hope we can start a conversation about real food, health and movement. Please get in touch with me via the contact page, by leaving a comment here on the blog or on social media!
What Can I help you with?
Digestive issues like constipation, gas, bloating
Understand what foods work best for your own body
Athletic performance and nutrition for injury prevention
How to implement your new nutrition lifestyle changes in a lasting and sustainable way
Have lasting energy all day without needing to snack all the time
Get control of your hunger signals so food isn’t your only thought