Skin Health

Skincare is pretty important to me as I’m now in my 30’s, prevention is worth more than an ounce of expensive vitamin C skin serum. Since I love spending a lot of time doing outdoor activities, the effect this has on my skin is definitely something I have thought about. Not that I would ever choose to stay indoors to protect my skin, but to acknowledge that it needs extra support. My main concerns, if I can call them that, are skin evenness, tone, redness, dry patches, and fine lines/wrinkles.

Up until I hit 30 I just used Dr Bronners to wash my face and coconut oil or rosehip oil to moisturize, very low tech. But I thought I would branch out and try something new. I already had pretty good skin but maybe amazing skin was just around the corner. The criteria for me was that it had to have ingredients I could recognise, I’m not a fan of any perfumes or strong scents so it had to be gentle in that area too.


The first option.


The first option I tried was this Primally Pure beauty cream which I got back in December last year. It’s based on beef tallow from grass-fed animals so can’t get more natural than that. It also smelled pretty great, my man definitely commented on it. At first, I thought it could be giving me a slight break out when I changed from coconut oil to this. It’s a pretty thick cream and felt heavy at times, I used it before bed exclusively. After a month my skin adjusted to the weight of the cream but I don’t think this would suit everyone.


The second option.


The second option I tried was the Marie Veronique Protective Day Oil, I got this in March. The instructions say to warm up a whole dropper full of oil, warm up between the hands and then massage into face, neck and chest. Honestly, that was way too much oil for me. I would walk around greasy all day. Once I reduced down to around 4 drops my skin decided it liked the oil after all. It absorbs fast and did leave my skin radiant.



Also tried

I also tried a sample of the Gentle Retinol Night Serum from Marie Veronique but my skin did not like it, and it led to some blemishes which I never usually get. I’m really not sure why. The texture is very light and the smell reminded me of Dr Hauschka products I had tried in the past. Luckily I just paid for a small sample to try instead of committing to a full bottle. I also tried the Cocokind matcha stick, but I just use this on my lips because I love the smell of matcha and coconut together. It reminds me of my peaceful morning at home drinking a mug of matcha.

Then about a month ago I started drinking my essential greens powder every morning as I had done in the past and that alone has made my skin glow more than any of the products I tried. This just reminded me that we can spend hundreds of dollars on skincare but in reality, good skin comes from within. Eating plenty of vegetables full of antioxidants and drinking enough water daily is a lot more important than what cream you smear on your exterior. Limiting processed foods, sugar and alcohol is also key. Skincare and cosmetics are also so heavily marketed to women that it’s hard to not fall victim to their message that we are less-than without the latest product. So this is just a reminder to myself that a consistently healthy diet and lifestyle wins over quick fixes.

I've posted about my favourite powdered greens powder before, check it out here 

What are your tried and true skin products?